Kia is a Sound Practitioner dedicated to creating immersive, restorative experiences that invite deep rest and inner connection.
With an intuitive approach and a gentle, grounding presence, Kia will be leading a dreamy 75 minute Sound Bath to complement the warmth and openness of the sauna experiences. This session will be a deeply relaxing, immersive experience, guiding you into a meditative state, supporting deep rest, inner stillness and nervous system regulation, helping you slow down and reconnect with yourself.
You’ll be invited to lie down comfortably for the session, simply receiving the sounds and vibrations as they move through the space and through you, allowing your body and mind to unwind, reset, and reconnect inward.
Perfect between sauna sessions or as a standalone moment of pure stillness, this is a deeply nurturing, not-to-be-missed experience for anyone craving softness, serenity, or a little bit of magic.
Contraindications/Precautions
• Pregnancy (especially 1st trimester)
• Sound-induced condition (e.g. epilepsy triggered by sound)
• Pacemaker or serious heart condition
• Acute mental health conditions (e.g., schizophrenia, psychosis, PTSD)
• Recovering from recent surgery
• Metal implants
• Hearing loss
If any of the above apply to you, please contact Kia before booking.
