During my Aufguss sessions you can expect a new way of enjoying the sauna. With music, scents and intense heat.
One session will include two sets of Aufguss, each lasting around 15 minutes, with time to cool down in between.
Aufgus ceremony with a story line and immersion of Norse mythology,
Dramatic, immersive, and well-suited for a multi-round ritual.
First session: Balders death (uplifting)
Scent profile:
Uplifting sitrus, birch, uplifting blend
Second session: Trymskvadet/The story of Thor and his hammer (mjølner)
(energizing)
Scents: pine +spruce, rhododendron + lemon, spearmint !
