A family run kids Circus Workshop (Suitcase Circus)and Hula class with the wonderous Helen Hula,
Allowing kids to get into there bodies and learn some fun new skills, whilst parents can take it in turns to sauna.
Price includes sauna for 30 minutes. Please book per adult, the kids sessions are included. We ask that one adult is present,
If you are a single parent Dm and we can organise cover for you.
Bring a towel, sauna ready clothes, a waterbottle,
16 slots available for sauna.
Cinder Sauna
in CourtyardUnion Hotel
and The Union Ballroom
Union Hotel
59 Chapel Street
Penzance
TR18 4AE
My first love is Dance and after completing my dance degree I set off dancing around the world, over the past 18 years, I have been exploring, learning, practicing, performing and teaching various embodied practices and techniques that help us to let go through moving the body and stilling the mind; Dance, Hula hooping, fire dance, yoga, chi gong, breathwork, mediation, nature bathing, massage and energy healing techniques.
They say variety is the spice of life, I agree. I have loved embracing different cultures, spiritual practices, local quisine, dance styles, songs and massage techniques directly from the people, as I travelled and was welcomed in many countries.
Training in UK, India, Bali, Thailand and then teaching in India, Thailand, Indonesia, Africa, UK and Europe has helped to develop and refine this heart centred approach to life, known as Yoga (union).